Daily habits. Incremental change.

Our solutions

Group Coaching
The Better Percent Circle
$ 74.99 $69.99 per week
(for max. 5 participants)

Ebook
30 Days Of Finding Your Better Percent
$ 14.99 $9.99

Onepager
7-Day Better Percent Challenge
FREE

Your Better Percent

Prefer to move on your own? Get the personal attention, guidance and accountability you need to stay consistent. First week can be booked separately, next bookings are made per 4 weeks (1 month).

Overview of the offer:
Every day:
- Check-in & accountability
- Affirmation

Every week:
- 1 hour mat pilates (live or via zoom)
- Movement challenge
- Health tips & tricks

Looking forward to learning more about you and finding your Better Percent together! Contact us below to discuss!

The Better Percent Circle

Name a better feeling than finding your Better Percent together with other people? Make your own group of max. 5 participants and book The Better Percent Circle. First week can be booked separately, next bookings are made per 4 weeks (1 month).

Overview of the offer:
Every day:
- Check-in & accountability
- Affirmation

Every week:
- 1 hour mat pilates (live or via zoom)
- Group movement challenge
- Health tips & tricks

Weekly price per person depends on group:
- 5 people → $13.99 per person
- 4 people → $17.49 per person
- 3 people → $23.49 per person
- 2 people → $34.99 per person
- 1 person → check out our 1-on-1 coaching

PS. If you're only interested in group coaching but you don't have a group yet, also contact us below and we'll try to make it possible with other participants! 

Looking forward to learning more about you and finding your Better Percent together! Contact us below to discuss!

Our approach

The Better Percent coaching method

01

02

03

04

B - Baseline

E - Evaluate

T - Target

T - Tailor

Understand where you are today.

Learn about your barriers to move.

Choose a personalised goal.

Put the plan into practice.

05

E - Execute

Adapt your approach to your lifestyle.

06

R - Review

Reset in a way that fits your lifestyle.

30 Days Of Finding Your Better Percent

Dive into 30 days of finding your Better Percent: a simple, interactive guide designed to help you move more, think differently, and build healthier habits... without chasing perfection. Each day, choose between two small actions across movement, mindset and affirmations. Next, the second chapter focuses on tips & tricks on how to make it stick and take these habits with you in the future.

60 choices. 30 days. Tips & tricks. One goal: finding what works for you.
Movement over perfection. Daily habits, incremental change.

7-Day Better Percent Challenge

Challenge yourself during this 7-day Better Percent challenge. Receive one challenge every day and act upon it. Feel the difference after only 7 days of finding your Better Percent.